ATHLETIC TRAINING & SPORTS CONDITIONING

Speed, Strength & Agility Training Specialists
 

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Sport Teams - Specialising in Strength, Speed & Agility

Have your team working at 100% effort right through to the final siren !

When your opponemt stops is when we get started.

  

SPECIAL OFFER:


A Free Speed Clinic is now available to your soccer or sporting club.

Take advantage of Ranell's experience and knowledge to help improve your player's speed and power.

This offer is good for the first clinic only and is completly obligation free. 

We are so confident that you will be impressed by Ranell's method and delivery that we are offering a free trial 60 minute face to face training session for your team. 

Coaches, Presidents and parents are all welcome to watch.

Use the "CONTACT US" page to book her in for your club.
  

Our goal

To increase the performance of your team by providing you with the most effective and scientific training protocols.

 The results you can decide to achieve

 -       Increased strength & power                                       

 -       Increased speed and agility

 -       Increased muscular endurance

 -       Increased overall athletic performance

 -       Increased energy & vitality right to the final siren.

 -       Increased team cohesion & motivation

   

It is always a perfect time to be investing in your teams success.

 Our experienced trainers would love to help you achieve all your performance goals.

 We have provided an example below of what your club or team may wish to offer your athletes.

 

Challenging Sports conditioning sessions can be programmed around your individual needs of:

 Ø  Muscular Strength & Power

 Ø  Sport speed & agility

 Ø  Muscular endurance

 All groups are based on a minimum of 10 participants.

     

Use our ‘Contact us’ page to ask about your specific needs and wants 

    

 

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